We tend to think we understand our dogs perfectly — interpreting their behaviour through a distinctly human lens. But unlike us, dogs communicate primarily through facial expressions, body posture, and movement rather than words. This difference in “vocabulary” leads to some surprisingly common — and consequential — misunderstandings.

Here is how to start truly listening to what your dog is trying to tell you.

1. Common Myths Worth Busting

The first step towards genuinely understanding your dog is to let go of anthropomorphism — the habit of projecting human feelings and motivations onto animals — and to challenge some of the most widespread misconceptions. Do any of these sound familiar?

2. The Secret of Canine Communication: Calming Signals

At the heart of how dogs communicate lies a set of behaviours known as calming signals. These are gestures and actions that dogs use — with each other and with humans — to defuse tension, soothe an agitated companion, or prevent a conflict from escalating into physical confrontation.

All dogs use calming signals to some degree, and they tend to deploy them whenever they feel stressed or uncomfortable. Because dogs use the same “language” with people as they do with other dogs, it is essential for owners to learn to recognise these signals — not only to understand their pet better, but to prevent unnecessary anxiety from building up.

The most common calming signals include:

3. The Things We Do That Stress Our Dogs

More often than we realise, it is our own behaviour that triggers these stress signals. Many everyday human actions are perceived by dogs as invasive or threatening. Your dog may show calming signals in situations such as:

4. What Should You Do?

The most serious mistake an owner can make is to ignore — or worse, punish — these signals.

When your dog shows a calming signal, the right response is to acknowledge it and immediately stop whatever triggered it. If you are hugging your dog and it starts licking its lips and turning its head away, step back and give it some space. As soon as you see it relax, offer calm praise and adjust your behaviour accordingly.

When a dog feels genuinely heard, its trust in you grows — and it will find it much easier to settle and feel at ease around you. If calming signals are repeatedly ignored and the dog’s tolerance threshold is crossed, however, it will learn that peaceful communication gets it nowhere. At that point, it may skip the subtle signals altogether and resort to more direct defensive behaviour — including growling or biting — simply to make itself understood.

Learning this language is not just about avoiding problems. It is one of the most meaningful ways to deepen the relationship with your dog.

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